Has Weight Watchers Taken A New Turn For many years I was a on and off member of Weight Watchers. While I thought the program made sense, I was not a very big fan of it’s maintenance program. I had lost well over two hundred pounds with Weight Watchers and was never happier. As I [...]
Tag Archives | P90x
The Weight Loss Journey Comes To A Close, A New Chapter Begins
The Weight Loss Journey Comes To A Close A New Chapter Begins I have traveled over half the country in search of losing weight. Had the chance to meet over three hundred experts and celebrities during shooting the upcoming film ‘Finding Thin’. I started at one weight and ended up gaining more while trying some [...]
A Spoonful Of Diet Pills Won’t Make The Pound Go Down
Why Diet Pills Will Never Work I wish the song from Julie Andrews in ‘The Sound Of Music’ was right but it doesn’t ring true. Since the time when I was a young child, doctors used to give my mother pills known as ‘Speed’ to take off weight. The problems that came along with them [...]
Isn’t It Too Hot To Exercise?
As part of my workout routine-specifically for cardio-I have started walking. But lately, the temperature has been boiling hot. Walking outside is my favorite activity for keeping up with my healthy lifestyle and losing weight, but I am at a loss. It’s way too hot to even get in the car and drive to a [...]
Tony Horton and P90X: The Great Weight Loss Tool
I know most of you have probably heard about P90X or about the man behind it, Tony Horton. After hearing all the hype myself, I wondered if this man could live up to the new craze. After our latest trip out to Los Angles, I must admit that he certainly does. Tony easily puts me [...]
Is The 21st Century Responsible For Obesity?
I hear so many people talk of how we were so thin years ago but so obese today. While it is true that there is more marketing and choices of food, human beings really have not changed all that much. In fact, decades ago parents cooked with so much lard and an abundance of other [...]
Should MLB Impose Weight Limitations on its Players?
I love baseball as much as any other person does but there is a serious weight problem, which seems to be affecting many of today’s players. For example, when today’s sports heroes are so overweight and can hardly take first base, there is clearly a negative message being ignored. I mean look at names like [...]
Can Depression Cause Weight Gain Or Can Weight Gain Cause Depression?
I have been up and down with my weight…I’ve been all the way up to 500 pounds and all the way down to 150 pounds. When I was at my heaviest, I was the most depressed I had ever been and on medication to treat it. Some pills had the added potential stress of gaining [...]
I Found The Secret To The Perfect Diet!
I can’t recall how many new diets every month that have come out promising losing twenty pounds in twenty days. Even magazine articles from the supermarket shelves carried the same claims and more. And I’ve tried them all. Needless to say, I would lose weight very quickly that I could keep off for a couple [...]
When You Are Your Own Worst Enemy
I had a great appointment with a therapist who specializes in weight loss and food issues. It was quite enlightening yet very difficult to take everything in. The session ignited a lot of reasons for my emotional eating and aided some helpful coping skills that I had never heard before. In short, I think I [...]
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My Position on Fat Acceptance
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Am I Too Fat To Be Loved?
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How To Start Exercising Again After Weight Gain
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JERRY LEWIS ENDS HIS CAREER AND STEPS DOWN FROM THE MDA
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The Office Candy Bowl Diet For Weight Loss
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Why The Food Industry Wants Us Fat and Dieting
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Woman removes gastric band, says being thin was ‘awful’
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The Dynasty Diet? Joan Collins Secret to Staying Fit
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I Refuse To Die From Obesity
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White House Doctor Fears Governor Christie Will Die In Office
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