Tag Archives | weightloss

When Emotional Eating Changes Form

Since I moved out to L.A. to finish the film and start a new life, I have found it a bit stressful.  You are hit with so many things at once. New friends you need to make. So much stuff to buy and learn about.  I began to wonder if I could take this personally [...]

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How To Start Exercising Again After Weight Gain

How To Start Exercising Again After Putting On Weight I used to be able to walk two miles in under thirty minutes. This was when I weighed about two hundred pounds. Now of course I am quite a bit heavier and have not walked any significant distance in over four years. Most of it was [...]

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Eating Less Can Cause Weight Gain

When Eating Less Causes Weight Gain Ever since the last month, I have found my self not eating emotionally anymore. This was one of my biggest problems and I was so glad to get past it. A wish come true. Yet with ever road I pass, there is always a speed bump or two. The [...]

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Obesity Similarities To Alcoholism

          Why Can’t I Diet Alone For years I always thought that I don’t need to go to weight loss meetings like Weight Watchers or O.A. I thought I could do it with diet books or by having my meals prepared for me. Yet with week after week, the pounds went [...]

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A Spoonful Of Diet Pills Won’t Make The Pound Go Down

Why Diet Pills Will Never Work I wish the song from Julie Andrews in ‘The Sound Of Music’ was right but  it doesn’t ring true. Since the time when I was a young child, doctors used to give my mother pills known as ‘Speed’ to take off weight. The problems that came along with them [...]

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JERRY LEWIS ENDS HIS CAREER AND STEPS DOWN FROM THE MDA

Jerry Lewis who has been in the news over the last year just could not keep his mouth shut. First he went after the gay community, then the American Idol kids and now the obese. It was just a matter of time till somebody finally did something. Lewis had announced he would not be hosting [...]

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Get Up and Go

Guest Post By: Chris Steurer   When it comes to dieting, exercising, and just overall staying healthy, many of us would probably be classified as insane! How many times have you tried the same or very similar diets over and over again? How about the exercise routine you are doing, is it actually working and [...]

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Do Americans Work To Gain Weight?

           A Special Guest Post by:  Chris Steurer Throughout the 1900′s in America, we were known for our powerful and growing production industry. Many people worked in factories and other jobs that required physical activity at work. Today in America, most of the jobs here are service industry jobs that for the most part don’t [...]

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Restaurant Nutritional Information

With Great Amounts of Nutritional Info, Comes Great Amounts of Responsibility

We are all guilty of not eating healthy all the time, but we are probably even worse at making healthy choices when we are out to eat. When the menus are overloaded with delicious looking  foods that are just screaming our names, its hard to pick that wimpy salad when it’s sitting right next to [...]

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Diets + Depression = Weight Gain

A while back, I found out that I was suffering from bouts of depression. I started on the typical SSRI’s and ended up gaining a significant amount of weight. Due to reversing my progress, I wanted to get off of them. How could I diet if these pills were not giving me a fair chance? [...]

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