Tag Archives | workouts

A Spoonful Of Diet Pills Won’t Make The Pound Go Down

Why Diet Pills Will Never Work I wish the song from Julie Andrews in ‘The Sound Of Music’ was right but  it doesn’t ring true. Since the time when I was a young child, doctors used to give my mother pills known as ‘Speed’ to take off weight. The problems that came along with them [...]

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Bree Boyce Makes History For The Fat People

When I interviewed Bree for ‘Finding Thin’ months ago, she did nothing but intrigue me. This woman weighed over 230 Pounds and lost it all…only to win a local beauty contest to become “Miss Cap Cities”. She was awe-inspiring and I wished her the best of luck for her future endeavors. Recently, Bree went on [...]

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We’ll Figure It Out Tomorrow…

A Special Guest Blog By: Courtney Mueller,Co-Producer of “Finding Thin” What is it about tomorrow? We always say: Well, tomorrow’s a brand new day. Tomorrow, tomorrow, I love ya, tomorrow, you’re only a day away. Just sleep on it and figure it out tomorrow. Tomorrow has become a coping concept within our lifestyles. Instead of [...]

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Isn’t It Too Hot To Exercise?

As part of my workout routine-specifically for cardio-I have started walking. But lately, the temperature has been boiling hot. Walking outside is my favorite activity for keeping up with my healthy lifestyle and losing weight, but I am at a loss. It’s way too hot to even get in the car and drive to a [...]

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Tony-Horton-of-P90X

Tony Horton and P90X: The Great Weight Loss Tool

I know most of you have probably heard about P90X or about the man behind it, Tony Horton. After hearing all the hype myself, I wondered if this man could live up to the new craze. After our latest trip out to Los Angles, I must admit that he certainly does. Tony easily puts me [...]

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Michelle Obama Can Do The Dougie

Michelle Obama Can Do The Dougie Written By: Courtney Mueller, Co-Producer “Let’s Move!” not only to Michelle Obama’s anti-obesity campaign, but to the latest Beyonce song, “Move Your Body”.  America’s First Lady and the first lady of R&B have joined forces in the fight of childhood obesity… while dancing the “dougie”. Mission 1.
 Let me [...]

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What’s your post-workout snack strategy?

I stayed at a hotel while on location recently and took advantage of the on-site gym. It was an impressive space, filled with every workout convenience. However, the conveniences of the space were overshadowed by the availability of junk food just outside the door. I stopped at the vending machine across the hall from the [...]

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